Bib Shorts Vs Cycling Shorts: Which Is Best?

When your legs are pumping hard, the last worry you need is that your shorts are slipping or causing discomfort. Choosing the right pair will ensure you have adequate cushioning between your bottom half and the bike seat, are protected against chafing and have a much more comfortable riding experience. 

There are some key differences in design and functionality between bib shorts and cycling shorts that athletes need to understand before they make their final choice. Having the right cycling bottoms will ensure you stay comfortable, no matter how many hours you ride. 

Features of Bib Shorts 

Bib shorts are so-called because they have straps which connect over the shoulders and behind the neck, resembling a ‘bib’ garment. These straps hold the chamois in place without the need for a waistband and are the main design difference between bibs and cycling shorts.

Designed for endurance riders, GOREWEAR bib shorts have features which optimise comfort and performance, including: 

• Fewer seams that are strategically placed to reduce chafing

• Bib straps that are made from mesh, offering support while remaining breathable

• Silicone hem grippers on legs that prevent the item from shifting as cyclists’ legs and torsos move

• Central torso architecture design approach that enhances fit, stability, and support around the core area of the rider

• Gender-specific seat pads that reduce pressure on sensitive areas, with GOREWEAR’s Cup/Liner which protects from wind chill 

Benefits of Bib Shorts

Bib shorts are popular with endurance cyclists because they are designed to stay in place as an athlete moves. They also offer benefits such as: 

• Support from straps which makes it more comfortable to cycle on the drop bars without any slippage or bunching

• Seat pads that stay in place and don’t sag thanks to the support of straps, minimising the chances of uncomfortable movement

Female cyclists can also find bib shorts more comfortable when they’re riding on their period. With support from the straps there’s less pressure on the abdomen. Plus, the straps help keep the chamois in place which reduces pressure on sensitive areas (particularly when combined with the right chamois cream). 

Features of Cycling Shorts 

Cycling shorts have a similar design to other sports shorts. Secured at the waist, there are options to suit every riding style. There are two main types of cycling shorts: short tights, which are suitable for road riding, and trail shorts, which are ideal for off-road riding.

Trail shorts tend to be looser, made from more durable fabrics, and are designed in longer lengths to protect the knees and hips. Additional features like abrasion-resistant seat panels and water-resistant or windproof materials provide comfort. 

In contrast, short tights have a streamlined design and lightweight, breathable fabrics which help athletes keep moving without being weighed down. The chamois padding also supports sensitive areas, helping riders feel comfortable even after several hours in the saddle. 

Benefits of Mountain Biking or Trail Shorts

Trail or mountain biking shorts have a looser, more casual fit. However, they have features which will ensure there’s no discomfort, even if you’re out riding for hours: 

• Adjustable waistbands keep the shorts in place without discomfort

• Can be worn outside of cycling, making them ideal if you’re planning some post-ride socialising

• Riders can also wear a liner underneath the shorts, giving you the looser, relaxed look with padding underneath, so you feel comfy when sitting on the saddle for longer

Benefits of Short Tights

Short tights offer protection and support without the shoulder straps. In particular, the following features help make rides more comfortable: 

• Strapless design means there’s no pressure placed on the shoulders

• Easily removable at rest stops compared to bib shorts, they can be pulled down without removing a shirt or jersey

Bib or Cycling Shorts Size Guide 

Although bib and cycling shorts have features which help them stay in place as you move, it’s important to get the right size to ensure your riding comfort. To get the right size from the GOREWEAR range, measure: 

• Your waist size at the narrowest point, which is usually between your hips and the bottom of your rib cage, keeping the tape horizontal 

• Around your hips at the widest point, keeping the tape level

• Your inside leg from the top of your inner thigh to just below the ankle

By looking up these three measurements on the size chart, you can ensure the items you buy are close fitting without being too restrictive. 

Bib Shorts or Cycling Shorts - Which to Choose?

Which short type you choose will depend on your specific riding needs and preferences. For example, road cyclists will prefer an all-in-one streamlined design with straps that help keep the chamois in place for several miles. This is different to mountain bikers or trail riders who will prioritise protection from all weather conditions and rugged terrains. 

Whichever type of shorts a rider prefers, it’s important that they choose items made specifically for athletes from quality technical fabrics. GOREWEAR cycling shorts and bibs ensure this by using materials that are breathable and comfortable next to the skin. Plus, they have features which maximise riding comfort, however long you’re in the saddle.